Showing posts with label Health and Healthy. Show all posts
Showing posts with label Health and Healthy. Show all posts

Tuesday, April 27, 2010

My Health?



I have been thinking about my health lately and realize that I do have a lot to be grateful for as far as my health is concerned. I have a brother who is not doing too good health-wise but he is trying his best to stay positive.

There was a time when I wanted to lose weight and I successfully managed to do so but people told me that I had lost too much weight and I kind of felt the same way too so I gained some of the weight back.

I do notice that if I eat a lot of sugar I feel more tired so I have tried to cut down on that even though I love having a nice cup of hot tea in the morning.

Even though my brother is diabetic he will be able to decrease that if he does eat right. It is something that he is struggling with because like me he loves to eat!

I'm also trying to drink more water because that is supposed to be more healthier and adding more fruits and vegetables and salads to my meals as well.

I haven't had any major health problems yet - Thank God!

Sunday, September 20, 2009

A Cold Morning!



Well I woke up with a bit of a cold this morning! The temperature here in Philly is in the 50's and I'm up before sunrise so its still very dark outside!

It's a good thing that I work from home because I thought I would get a little computer work done before I go eat breakfast! I'm giving it some time to get light outside before I go downstairs to eat breakfast.

I seem to have a bit of a cold - woke up sniffling and sneezing! I think it had to do with me going outside yesterday to buy a few groceries and feeling some of that chilly air and wind as I went to the store.

So now its time to dress warmly and drink some tea with honey and lemon!


I can definitely feel the temperatures getting cooler and it seems that summer went by so fast! The kids have started to go back to school and I can see the leaves changing colors.

Now its time for me to get ready for the winter. That means lots of hot chocolate and buying some rock salt so that I'll have it ready for when it snows!

I'll also have to check the radiators because I heard the water running through them which means they are trying to come on.

So for now I'm working on getting rid of this cold that I have. I think some nice hot chicken soup would be good for me now!

Sunday, July 5, 2009

I Guess I Should Explain What A Keloid Is.......



As far as I could find out a keloid is when you have a break in the skin and it doesn't heal correctly! I was going to post a picture that I found on the Internet but they were just too disgusting to look at! As a matter of fact I kind of consider myself lucky because the keloid that I have doesn't look as bad as some of the pictures I have seen on the Internet!

Mine seems to be prone to infection as I am feeling it right now. It's 70 degrees and I'm sweating - which is a good sign of infection but I am taking care of myself. I am washing my hands often and I'm taking it a little bit more easier - even though I do feel a little guilty about taking it easy. I work from home so what could be more easier than that!

I have thought about getting rid of my keloid but the cortisone treatments that I have had in the past were very expensive but I may try them again at a later date.

Monday, June 29, 2009

I'm Feeling A Little Under The Weather Today!



Actually it has been for a few days now!

I have this keloid on my body and sometimes it will get infected - meaning that it will fill up with pus and then it will burst! It has been quite painful as I feel my skin pulling!

There was a time when I went to a skin doctor and they injected cortisone into it and that made the keloid go down. It has been a while since I had that done and the reason why I haven't gotten it done again is because (at the time) it costs about $40 per session - so that's why I haven't been back!

I have seen on the Internet where they have this new thing now which looks something like padding that you are supposed to put over the keloid and that is supposed to make it go down. But again cost is a major concern as these things can cost $100 and up!

I'm getting quite familiar with my symptoms now like my gums expanding and hurting and sometimes throbbing. I also seem to be having headaches but that could be stress just as well. I'm also alternating between being very hot - sweating like a pig - and getting chills!

I know that as soon as the keloid bursts and all the pus is out that I will go back to feeling regular again but since I'm just getting the symptoms now it may take as much as a week or more!

In the meantime I'm trying my best to get myself better more faster by washing my hands more and drinking plenty of fluids. I'm also trying to take it easy more and trying not to stress as much!

It would be great if I could afford being able to go back to the doctor and get another shot. I would even try out the pads that I saw online.

It really is terrible to be sick. I can't even afford to buy some aspirin! Ain't that a blip!

Well anyways I'm trying to not let it get me down! There are a lot of things that I have to be grateful for and at least I have had this kind of thing before so I know what to expect. Of course I wish that it would just go away so that I can go back to feeling good again!

But I'm taking one day at a time!

It's a very good thing that I work at home because I can take it a little bit more easier while I work.

Wednesday, November 14, 2007

Oh Aches And Pains!

I was going up the steps and I realized just how tired it made me! Much as I hate to face it I am getting older! - Yuck!

I tire a lot more easily and I have come to the conclusion that it might be a good idea for me to take naps more often - Isn't that a terrible thing to realize?

I also think I'm beginning to see why people have so much trouble with their hips! There have been times when I have laid down and after some time wanting to get up and my hip just says NO!

I'm also thinking about exercising more. I live in an area where I could take walks to the store, to the mailbox or even to some of the other places in the neighborhood. I see people all the time that live in my area taking walks just for the sake of taking walks and more and more it seems to be a good idea for me to do it too!

I have to face it - I'm getting older (and hopefully better!)